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Panic & Anxiety Counseling

Anxiety is a normal human emotion that everyone feels from time to time. However, when the feeling of anxiety becomes excessive it can cause undue stress and prevent you from living a full, happy, and productive life.

Anxiety disorders are the most common mental illness in the United States. There are tens of millions of people suffering from anxiety. And it affects 18 percent of the adult population. And anxiety is even more common with teenagers, with 25 percent of the population between the ages of 13 to 18 years old living with some type of anxiety disorder. 

Symptoms of anxiety can range from feeling nervous before an interview to feeling worried about something like an upcoming presentation at work or even the thought of being late for an appointment.

And if these feelings are interfering with your day-to-day activities, anxiety therapy could make a massive difference to your life.

The most common anxiety disorder is generalized anxiety disorder (GAD). This type of anxiety is characterized by persistent and excessive worry about much of what’s encountered in day-to-day life. Quite often, these worries and the feeling of unease and even dread are both largely baseless and difficult to control, even if there is no fundamental rationalization for them. 

It’s also possible for an individual with generalized anxiety to experience panic attacks at any time during the day or night, including while they are sleeping. 

Like anxiety, panic disorders can also worsen if not taken care of in a timely manner.

And if you feel like your worries could be getting out of hand and negatively affecting your life, it’s essential to consider counseling.

Like all anxiety disorders, panic disorder can be treated in on Scottsdale counseling center, or if you prefer, we can easily accommodate online panic disorder counseling for those residing in Arizona, Oregon, and Washington State.

Are You Affected by Anxiety? Take this Quiz to Find out!

Quiz Privacy and Use Policy
This quiz is not intended to offer a diagnosis. And is in no way a replacement for professional evaluation or treatment. Information collected is stored on a private and secure server and will not be shared with unrelated parties. We reserve the right to contact participants. We offer no assurance that data will be handled in compliance with HIPPA standards. Participation in the quiz indicates acceptance of the terms of this Quiz Privacy and Use Policy.

anxiety therapist scottsdale

Anxiety Treatments - There is Hope

Fortunately, there are a number of effective treatment methods for anxiety and panic disorders.

Anxiety counseling is best suited for those who have difficulty managing their feelings of worry about everyday life such as work, school, or relationships. Anxiety is a feeling of unease that can interfere with daily life, at times to the point of being crippling.

Panic disorders, anxiety, and depression are often interlinked. So if you are experiencing depression, we will work on that too.

Therapy for anxiety counseling teaches patients to understand their anxiety, identify the triggers, and improve their coping skills. This will lessen the impact of daily stresses that come up throughout the day. 

Anxiety can be treated in many different ways depending on an individual’s needs. We strongly believe that the counseling modalities that we employ are effective treatments for anxiety disorders, and we look forward to helping you!

Specialists in Anxiety Therapy!

MUV’s therapists, Selena Soni and Marguerite Higbee, have chosen to specialize in helping people with anxiety. They have both witnessed firsthand the dramatic impact anxiety can have on someone’s life.

Our preference for counseling for anxiety disorders is because it tackles the root causes of one’s problem rather than just suppressing it like some medications do.

Effective methods of anxiety therapy include cognitive behavioral therapy and mindfulness therapy.

We are well-versed in treating anxiety disorders in adults and youths. And we’ve helped many clients reduce anxiety and panic disorders quickly and over the long term, without them having to resort to anti-anxiety medications.

So if you are looking for a therapist who specializes in treating anxiety and panic disorders, look no further. We can do in-person Scottsdale counseling sessions, or if you prefer, online teletherapy for those residing in Arizona, Oregon, and Washington State.

Feel confident in taking this first step to feeling better and living a better life.

Learn more about Anxiety Treatments! Call MUV Counseling at 480-300-2635 for a free 15 minute consultation or email us with your questions.  If you’re ready to get started, schedule online here.

Selena Soni Counseling Therapist In Scottsdale
Selena Soni, LCSW & MUV Founder
Do You Have Anxiety? Take This Quiz and see.

Quiz Privacy and Use Policy
This quiz is not intended to offer a diagnosis. And is in no way a replacement for professional evaluation or treatment. Information collected is stored on a private and secure server and will not be shared with unrelated parties. We reserve the right to contact participants. We offer no assurance that data will be handled in compliance with HIPPA standards. Participation in the quiz indicates acceptance of the terms of this Quiz Privacy and Use Policy.